Alicia knows that a little goes a long way

I wanted to donate blood since before I can remember, so soon as I was eligible I was there. I found it the simplest way of giving back, I guess you could say a "good deed" and hey if it makes you feel like a good person then why not?

As I've grown up, the world has shown me the harsh reality of those who need blood, a loved one needed 9 blood transfusions over a space of a week. This hit close to home and has made me even more passionate about giving blood.

To the newbies, don't be nervous or scared that it hurts. Yes, needles can be scary, but think of the patients who are being poked, prodded and in constant discomfort. Some at ages which have no understanding of whats going on, your 5 minutes of minor discomfort goes a long way.

I can't explain the feeling of getting that notification from the NZ blood app, "you saved a life today." I'm sure blood donors get a similar feeling, but it warms my heart knowing I've helped in some way.

I'll leave it on "a little goes a long way."